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the thyroid-goitrogen link

the thyroid-goitrogen link

When it comes to nourishing your body and managing your thyroid health, it’s important to understand the thyroid-goitrogen link. Before I was officially diagnosed with Graves’ Disease, the very first thing the doctor noticed was that I had an enlarged thyroid (aka a goitre). It was something I didn’t even notice myself until she pointed […]

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THYROID HEALTH

Pineapple + Mango Smoothie Recipe

pineapple + mango summer smoothie

This pineapple + mango summer smoothie includes turmeric + ginger and has just six ingredients. Thyroid disorders can have a huge impact on your metabolism and your body temperature. When my Graves’ symptoms were at their worst, I was on fire – all of the time. This smoothie recipe was a lifesaver. THE YUMMIEST WAY […]

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SIMPLE FOOD

reversing thyroid hair loss

Losing your hair is hard. It might be common for those of us living with thyroid disorders; but hair loss was definitely the toughest part of my journey with Grave’s Disease. That’s why I wanted to share some of the tips and tools that have helped me in my journey to reversing thyroid hair loss. […]

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THYROID HEALTH

Whether you're celebrating Christmas, Chanukah, Kwanzaa or the Winter Solstice, the holiday season can be hectic. That's why we're reminding you how to take care of yourself - so you can keep stress low and stay and healthy 

3 Holiday
Self-Care Musts

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