We believe that a truly healthy body not only does amazing things for your waistline, it can do amazing things for your energy, your confidence and your life (career included).
That's why we want to help you create healthy body and lifestyle you want without the overwhelm.
Pancakes anyone? These simple gluten + dairy-free pancakes may just become your go-to recipe.
I don’t know anyone who doesn’t like a good fluffy pancake. But when you’re avoiding gluten + dairy, it can be tough to find a recipe that rivals the OG taste and texture.
WHY GO GLUTEN + DAIRY-FREE
Even if you’ve never officially been diagnosed with a gluten OR dairy allergy, your body can still be sensitive to both; triggering inflammation, bloating, digestive issues, brain fog and even autoimmune disorders.
This simple gluten + dairy-free pancake recipe makes 6 medium-sized pancakes and leaves a ton of room for your favorite healthy add-ins.
YOU’LL NEED:
* 1 cup of gluten-free flour
* 1 tbsp. of baking powder
* 1/4 tsp. of salt
* 1 cup of dairy-free milk
* 2 tbsp. of melted coconut oil
* 2 tbsp. of maple syrup
* 1 tsp. of pure vanilla extract
HOW TO MAKE THEM:
Pancakes and golden milk go hand-in-hand. Try this easy anti-inflammatory golden milk recipe (it’s packed with turmeric).
We believe that a truly healthy body not only does amazing things for your waistline, it can do amazing things for your energy, your confidence and your life (career included).
That's why we want to help you create healthy body and lifestyle you want without the overwhelm.
Nutrition & Lifestyle coaching for busy professionals looking to create a life and body they love.